Three is the magic number. It's the number of miles I signed up to run on May 24th. The Color Me Rad color fun run is going to be my first attempt at running a race in public. My time to date is around 40 minutes, give or take a minute. Not too shabby for an amateur 32 year old.
The health benefits of running since last October have been phenomenal. Not only have I lost 20lbs, but I managed to get my cholesterol and blood sugar levels in check, which is something I never bothered with before turning 30.
I am happy warmer weather appears to be on the horizon so that I can practice more and maybe even get the bicycle out for a ride or two. Sunshine and warn temps make me optimistic and happy.
Sunday, March 9, 2014
Run run run
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment